17,897 Days

As I look back on another year, these reflections on turning 49 feel different from any milestone before. This birthday isn’t just about the “Week of Ben” celebrations, it’s about perspective. From conversations with Kailyn about life and death, to lessons on why time feels faster as we age, to the simple rules I try to live by, this is my chance to capture a snapshot of where I am today. A life lived at 110%, full of memories, friendships, and gratitude, and a reminder that every year adds wisdom, permanence, and new reasons to be thankful.

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13 Years Later: The Breakup That Built Me

The past month has marked a significant positive shift for the author, who reflects on a tumultuous journey spanning 13 years since a painful breakup. Through personal struggles, including losing touch with loved ones and financial instability, the author recounts the challenges faced during and after the separation. Initially feeling broken but ultimately not destroyed, the author learned to navigate single parenthood and challenges while prioritizing mental health through therapy. By embracing small, sustainable changes, the author has rebuilt their life and continues to evolve. The experience has fostered a newfound appreciation for self-worth and meaningful relationships, ultimately leading to personal growth and happiness.

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