17,897 Days

As I look back on another year, these reflections on turning 49 feel different from any milestone before. This birthday isn’t just about the “Week of Ben” celebrations, it’s about perspective. From conversations with Kailyn about life and death, to lessons on why time feels faster as we age, to the simple rules I try to live by, this is my chance to capture a snapshot of where I am today. A life lived at 110%, full of memories, friendships, and gratitude, and a reminder that every year adds wisdom, permanence, and new reasons to be thankful.

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13 Years Later: The Breakup That Built Me

The past month has marked a significant positive shift for the author, who reflects on a tumultuous journey spanning 13 years since a painful breakup. Through personal struggles, including losing touch with loved ones and financial instability, the author recounts the challenges faced during and after the separation. Initially feeling broken but ultimately not destroyed, the author learned to navigate single parenthood and challenges while prioritizing mental health through therapy. By embracing small, sustainable changes, the author has rebuilt their life and continues to evolve. The experience has fostered a newfound appreciation for self-worth and meaningful relationships, ultimately leading to personal growth and happiness.

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Change

Change is something that is almost inevitable. Death and Taxes . . . and change. Personally, I fight change every day. I like consistency, but no matter how hard I try, change occurs daily.

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Mistakes. It’s Not Too Late.

The author reflects on mistakes made across his life, emphasizing the unpredictability of life and the importance of learning from mistakes for growth. He provides intimate examples including remaining single for his daughter and suppressing past pain. He advises readers to seize the moment, express love openly, and be willing to let go when needed, as part of his personal growth.

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Living With Guilt

Entrepreneurship. Marriage. Parenting. Guilt. We’ve all felt it, but how we deal with it is the mark of who we are. I thought I’d share my experiences and thoughts on these three topics. There are many more I could explore, but these are the three that dominate my life, and hopefully you can identify with at least one of them.

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Broken

Everyone knows that divorce can rip families apart. I wanted to talk about how I dealt with feeling broken and picked up the pieces to reinvent myself. I’ve still got a long way to go, but I’m definitely more whole than I was a few years ago. Here’s my story . . .

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